Vulnerable Conversations || If we begin with the premise that there is enough space for everyone, and that in just being you, you are enough then that creates the opportunity for each to belong. Ness Murby and Cynthia Watson navigated their journeys of belonging with grace, vulnerability, wisdom, and courage throughout this conversation. Belonging can be…
When we believe that things are not possible, they will not be possible. The beliefs we uphold define our lives from the options we see to the choices we make, but the good news is that we can choose our beliefs.… Read More »How to stop limiting yourself and your life
Our behaviour is our habit : changing our auto-pilot is possible – it’s not who we are, it’s what we do. What time do you wake up? When do you go to bed? How often do you exercise? Have you… Read More »Force of Habit | The Science Behind Changing Our Autopilot
“Employable Me” is a tv series on AMI. If you haven’t heard of or explored Accessible Media Inc yet i think it’s well worth a peruse. Groundbreakers for inclusivity in media, this not-for-profit has 3 broadcast services, TV channels in… Read More »Employable Me | 3 seasons 18 episodes
Mind Set Go (MSG) | An Anaïd and AMI (accessible media incorporated) production in partnership with the Canadian Paralympic Committee. “Mind Set Go is an authentic, observational human-interest documentary series where participants come to understand how negative sociological and psychological… Read More »Mind Set Go | 3 seasons 24 episodes
Our relationship with adversity can be directly linked to our exposure to it and experience of it. UK’s Channel 4 has risen to the call to challenge societal perceptions of disability and all the narratives that go along with them.… Read More »The Super. Humans.
Play is at the forefront of our neurobiological development, however, and most unfortunately, the dictionary definition of “play” contradicts this and thus we have inherited a social disregard for its importance. To state that play – engaging in activity for… Read More »Lego is serious play, just what our brains need
At its core The Forgotten Game is all about life and the fact that life is a game and we’ve forgotten that – Joshua French. Designed by Joshua French, this game is, in his own words, “the playful approach to… Read More »The forgotten game (TFG)
About Mindfulness is a must have tool for all ages, the Stop, Breathe & Think platform offers a mindfulness app (IOS and Google versions available) for kids and adults. “We are the emotional wellness platform for the “under 25” generation. At… Read More »Stop, Breathe and Think app
Welcome to TOUGHERthan. TOUGHERthan (Tt) is a platform that’s meeting the moment: we aim to provide a common ground for the every-individual seeking growth, insight, and the spaces outside of their comfort zone. Here you’ll find in-house articles, uncomfortable conversations, wellbeing… Read More »How to TOUGHERthan