behaviour

Close up image of a sign held in front a person, the sign says “hello, my pronouns are __ / __”

Pronouns are important: how to get talking about them

March 28, 2021September 9, 2024
Cuppa Convo, Other, The Chronicle, Tokyo2020ne, Well Being

(Article by Ness Murby) Pronouns are not only how we connect with the world but how we see ourselves within the world. Using the correct pronouns for someone is an expression of respect and validation, as well as a way… Read More »Pronouns are important: how to get talking about them

Black and white image of a miniature brick wall being built. Five of the bricks are coloured orange and diagonally spell the word “habit”.

Force of Habit | The Science Behind Changing Our Autopilot

August 23, 2020December 15, 2020
Mindset, Well Being

Our behaviour is our habit : changing our auto-pilot is possible – it’s not who we are, it’s what we do. What time do you wake up? When do you go to bed? How often do you exercise? Have you… Read More »Force of Habit | The Science Behind Changing Our Autopilot